{"id":5818,"date":"2015-08-17T13:26:53","date_gmt":"2015-08-17T13:26:53","guid":{"rendered":"http:\/\/yoga-fit.cmsmasters.net\/?post_type=project&#038;p=5818"},"modified":"2022-10-03T09:43:32","modified_gmt":"2022-10-03T09:43:32","slug":"yoodoo-workouts","status":"publish","type":"project","link":"https:\/\/www.yoodoo.gr\/el\/project\/yoodoo-workouts\/","title":{"rendered":"\u0386\u03c3\u03ba\u03b7\u03c3\u03b7"},"content":{"rendered":"<style type=\"text\/css\"><\/style><div id=\"cmsms_row_6a307c80989db8_08349716\" class=\"cmsms_row cmsms_color_scheme_default\">\n<div class=\"cmsms_row_outer_parent\">\n<div class=\"cmsms_row_outer\">\n<div class=\"cmsms_row_inner\">\n<div class=\"cmsms_row_margin\">\n<div class=\"cmsms_column one_first\">\n<div class=\"cmsms_text\">\n<ul>\n<li>Yoga \u03b5\u03bd \u03ce\u03c1\u03b1 \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2<\/li>\n<li>Yoga mat<\/li>\n<li>Pilates mat and reformer<\/li>\n<li>Breathing\/relaxation exercises<\/li>\n<li>\u03a0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03b5\u03bd\u03b4\u03c5\u03bd\u03ac\u03bc\u03c9\u03c3\u03b7\u03c2<\/li>\n<li>\u03a5\u03c0\u03bf\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7 \u03b5\u03c4\u03b1\u03b9\u03c1\u03b9\u03ba\u03ce\u03bd \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b7\u03c1\u03af\u03c9\u03bd<\/li>\n<li>Team support (running, basketball, triathlon etc.)<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<ul>\n<li>Yoga \u03b5\u03bd \u03ce\u03c1\u03b1 \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2<\/li>\n<li>Yoga mat<\/li>\n<li>Pilates mat and reformer<\/li>\n<li>\u0391\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b1\u03bd\u03b1\u03c0\u03bd\u03bf\u03ae\u03c2 \/ \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7\u03c2<\/li>\n<li>\u03a0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03b5\u03bd\u03b4\u03c5\u03bd\u03ac\u03bc\u03c9\u03c3\u03b7\u03c2<\/li>\n<li>\u03a5\u03c0\u03bf\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7 \u03b5\u03c4\u03b1\u03b9\u03c1\u03b9\u03ba\u03ce\u03bd \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b7\u03c1\u03af\u03c9\u03bd<\/li>\n<li>\u03a5\u03c0\u03bf\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7 \u03bf\u03bc\u03ac\u03b4\u03c9\u03bd (\u03c4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf, \u03c0\u03bf\u03b4\u03cc\u03c3\u03c6\u03b1\u03b9\u03c1\u03bf, \u03bc\u03c0\u03ac\u03c3\u03ba\u03b5\u03c4, \u03c4\u03c1\u03af\u03b1\u03b8\u03bb\u03bf \u03ba.\u03b1.)<\/li>\n<\/ul>","protected":false},"author":1,"featured_media":9443,"menu_order":1,"comment_status":"closed","ping_status":"open","template":"","format":"standard","meta":{"footnotes":""},"pj-categs":[63],"pj-tags":[],"class_list":["post-5818","project","type-project","status-publish","format-standard","has-post-thumbnail","hentry","pj-categs-services"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Workouts - YooDoo<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.yoodoo.gr\/el\/project\/yoodoo-workouts\/\" \/>\n<meta property=\"og:locale\" content=\"el_GR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Workouts - YooDoo\" \/>\n<meta property=\"og:description\" content=\"Yoga at work  Yoga mat  Pilates mat and reformer  Breathing \/ relaxation exercises  Empowerment program  Support for corporate gyms  Team support (running, basketball, triathlon, etc.)\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.yoodoo.gr\/el\/project\/yoodoo-workouts\/\" \/>\n<meta property=\"og:site_name\" content=\"YooDoo\" \/>\n<meta property=\"article:modified_time\" content=\"2022-10-03T09:43:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.yoodoo.gr\/wp-content\/uploads\/2015\/08\/WORKOUTS.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1160\" \/>\n\t<meta property=\"og:image:height\" content=\"745\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0395\u03ba\u03c4\u03b9\u03bc\u03ce\u03bc\u03b5\u03bd\u03bf\u03c2 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03b1\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7\u03c2\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 \u03bb\u03b5\u03c0\u03c4\u03cc\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.yoodoo.gr\/project\/yoodoo-workouts\/\",\"url\":\"https:\/\/www.yoodoo.gr\/project\/yoodoo-workouts\/\",\"name\":\"Workouts - YooDoo\",\"isPartOf\":{\"@id\":\"https:\/\/www.yoodoo.gr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.yoodoo.gr\/project\/yoodoo-workouts\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.yoodoo.gr\/project\/yoodoo-workouts\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.yoodoo.gr\/wp-content\/uploads\/2015\/08\/WORKOUTS.jpg\",\"datePublished\":\"2015-08-17T13:26:53+00:00\",\"dateModified\":\"2022-10-03T09:43:32+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.yoodoo.gr\/project\/yoodoo-workouts\/#breadcrumb\"},\"inLanguage\":\"el\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.yoodoo.gr\/project\/yoodoo-workouts\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"el\",\"@id\":\"https:\/\/www.yoodoo.gr\/project\/yoodoo-workouts\/#primaryimage\",\"url\":\"https:\/\/www.yoodoo.gr\/wp-content\/uploads\/2015\/08\/WORKOUTS.jpg\",\"contentUrl\":\"https:\/\/www.yoodoo.gr\/wp-content\/uploads\/2015\/08\/WORKOUTS.jpg\",\"width\":1160,\"height\":745},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.yoodoo.gr\/project\/yoodoo-workouts\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.yoodoo.gr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Projects\",\"item\":\"https:\/\/www.yoodoo.gr\/el\/project\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Workouts\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.yoodoo.gr\/#website\",\"url\":\"https:\/\/www.yoodoo.gr\/\",\"name\":\"YooDoo\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.yoodoo.gr\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.yoodoo.gr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"el\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.yoodoo.gr\/#organization\",\"name\":\"YooDOo\",\"url\":\"https:\/\/www.yoodoo.gr\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"el\",\"@id\":\"https:\/\/www.yoodoo.gr\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.yoodoo.gr\/wp-content\/uploads\/2022\/03\/logo.png\",\"contentUrl\":\"https:\/\/www.yoodoo.gr\/wp-content\/uploads\/2022\/03\/logo.png\",\"width\":228,\"height\":80,\"caption\":\"YooDOo\"},\"image\":{\"@id\":\"https:\/\/www.yoodoo.gr\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Workouts - YooDoo","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.yoodoo.gr\/el\/project\/yoodoo-workouts\/","og_locale":"el_GR","og_type":"article","og_title":"Workouts - YooDoo","og_description":"Yoga at work  Yoga mat  Pilates mat and reformer  Breathing \/ relaxation exercises  Empowerment program  Support for corporate gyms  Team support (running, basketball, triathlon, etc.)","og_url":"https:\/\/www.yoodoo.gr\/el\/project\/yoodoo-workouts\/","og_site_name":"YooDoo","article_modified_time":"2022-10-03T09:43:32+00:00","og_image":[{"width":1160,"height":745,"url":"https:\/\/www.yoodoo.gr\/wp-content\/uploads\/2015\/08\/WORKOUTS.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"\u0395\u03ba\u03c4\u03b9\u03bc\u03ce\u03bc\u03b5\u03bd\u03bf\u03c2 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03b1\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7\u03c2":"1 \u03bb\u03b5\u03c0\u03c4\u03cc"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.yoodoo.gr\/project\/yoodoo-workouts\/","url":"https:\/\/www.yoodoo.gr\/project\/yoodoo-workouts\/","name":"Workouts - YooDoo","isPartOf":{"@id":"https:\/\/www.yoodoo.gr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.yoodoo.gr\/project\/yoodoo-workouts\/#primaryimage"},"image":{"@id":"https:\/\/www.yoodoo.gr\/project\/yoodoo-workouts\/#primaryimage"},"thumbnailUrl":"https:\/\/www.yoodoo.gr\/wp-content\/uploads\/2015\/08\/WORKOUTS.jpg","datePublished":"2015-08-17T13:26:53+00:00","dateModified":"2022-10-03T09:43:32+00:00","breadcrumb":{"@id":"https:\/\/www.yoodoo.gr\/project\/yoodoo-workouts\/#breadcrumb"},"inLanguage":"el","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.yoodoo.gr\/project\/yoodoo-workouts\/"]}]},{"@type":"ImageObject","inLanguage":"el","@id":"https:\/\/www.yoodoo.gr\/project\/yoodoo-workouts\/#primaryimage","url":"https:\/\/www.yoodoo.gr\/wp-content\/uploads\/2015\/08\/WORKOUTS.jpg","contentUrl":"https:\/\/www.yoodoo.gr\/wp-content\/uploads\/2015\/08\/WORKOUTS.jpg","width":1160,"height":745},{"@type":"BreadcrumbList","@id":"https:\/\/www.yoodoo.gr\/project\/yoodoo-workouts\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.yoodoo.gr\/"},{"@type":"ListItem","position":2,"name":"Projects","item":"https:\/\/www.yoodoo.gr\/el\/project\/"},{"@type":"ListItem","position":3,"name":"Workouts"}]},{"@type":"WebSite","@id":"https:\/\/www.yoodoo.gr\/#website","url":"https:\/\/www.yoodoo.gr\/","name":"YooDoo","description":"","publisher":{"@id":"https:\/\/www.yoodoo.gr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.yoodoo.gr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"el"},{"@type":"Organization","@id":"https:\/\/www.yoodoo.gr\/#organization","name":"YooDOo","url":"https:\/\/www.yoodoo.gr\/","logo":{"@type":"ImageObject","inLanguage":"el","@id":"https:\/\/www.yoodoo.gr\/#\/schema\/logo\/image\/","url":"https:\/\/www.yoodoo.gr\/wp-content\/uploads\/2022\/03\/logo.png","contentUrl":"https:\/\/www.yoodoo.gr\/wp-content\/uploads\/2022\/03\/logo.png","width":228,"height":80,"caption":"YooDOo"},"image":{"@id":"https:\/\/www.yoodoo.gr\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/www.yoodoo.gr\/el\/wp-json\/wp\/v2\/project\/5818","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yoodoo.gr\/el\/wp-json\/wp\/v2\/project"}],"about":[{"href":"https:\/\/www.yoodoo.gr\/el\/wp-json\/wp\/v2\/types\/project"}],"author":[{"embeddable":true,"href":"https:\/\/www.yoodoo.gr\/el\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yoodoo.gr\/el\/wp-json\/wp\/v2\/comments?post=5818"}],"version-history":[{"count":11,"href":"https:\/\/www.yoodoo.gr\/el\/wp-json\/wp\/v2\/project\/5818\/revisions"}],"predecessor-version":[{"id":9397,"href":"https:\/\/www.yoodoo.gr\/el\/wp-json\/wp\/v2\/project\/5818\/revisions\/9397"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.yoodoo.gr\/el\/wp-json\/wp\/v2\/media\/9443"}],"wp:attachment":[{"href":"https:\/\/www.yoodoo.gr\/el\/wp-json\/wp\/v2\/media?parent=5818"}],"wp:term":[{"taxonomy":"pj-categs","embeddable":true,"href":"https:\/\/www.yoodoo.gr\/el\/wp-json\/wp\/v2\/pj-categs?post=5818"},{"taxonomy":"pj-tags","embeddable":true,"href":"https:\/\/www.yoodoo.gr\/el\/wp-json\/wp\/v2\/pj-tags?post=5818"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}